A video demonstration by Andrew Gibbons of the first lesson in Moshe Feldenkrais' book Awareness Through Movement. Understand the specific criteria for moving well, supporting yourself with the skeleton, and making your movement elegant and efficient.
Read more(Video) A Look Inside Our Feldenkrais Sit-to-Stand Curriculum
Understaning How Ideal Organization creates Profound Strength, with Jeff Haller, Dr. Moshe Feldenkrais and Andrew Gibbons. Visit www.iopsacademy.com for more information about our post-graduate program for Feldenkrais Practitioners.
How to make your Sit-to-Stand weightless and efficient.
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